My discovery of today is that when I am more tired, I am happier. Let me explain. So I have been tracking my mood and how tired I am for almost a month now. To make it look nice, I chose the Pixel a day format in my health tracking notebook. I use color coding… Lees verder in More tired means happier?
Low days are also part of a Year of Happy Chaos. I hit a low this week, so now I am trying to use that awful feeling to motivate myself to improve my health. Lees verder in Putting low days to good use